Stuck – Don’t even want to hear yourself talk

You’ve heard the saying, “If you don’t have anything good to say, don’t say anything at all”?

Over the past few years, I have tried hard to keep negative talk and criticism from coming out of my mouth; or even entering into my mind #energy. Recently, I find myself engaging in it. In a matter of 20 minutes I managed to offer a better way and reason why the what my boyfriend was doing was not the way I would have done it.

Taking life too seriously – lighten up. At the end of the day does it matter where the soap dish goes in the shower? Is it permanent? How much does it really effect me if it doesn’t go where I would have put it? Time for a gratitude list.

#Choice Challenge – can you identify where you are not living and let living. Can you hear where you’re imposing your ideas and beliefs on someone else and working hard to get them to see it your way? Do you have those moments where you wish you didn’t say anything at all? Your choice challenge is to let go of the control today. The world will still revolve if things are done your way, or if someone makes a mistake – that’s how we grow. Be kind, keep your mouth close (unless safety is an issue) and spread love.

Your comments are welcome, always!
Thank you for powering up today

Ginger

P.S., This type of energy is generally learned. You can unlearn it with simple mindfulness and cognitive (conscious) turning it around, or simply keeping your mouth closed.

 

Choice Wheel by Ginger Ross

Posted in The Choice Challenge.

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