Compromise

Compromise It can be really difficult for some to exercise this word, BUT compromise is a prevalent fact of life. If you’re one of those among us who simply cannot compromise challenge yourself to search within and uncover why not? There are underlying reasons and through the awareness of these reasons you can begin to awaken your cognitive (mental mindfulness) functions and make significant changes in your behavior to improve your overall health and mental well being. Your comments are always welcome by email at thecombination97@gmail.com or on fb.me/Thecombinationlife. #Positivelife @thecombinationliife

Power up my friend.

Ginger Ross

Love this Re-framing Tool

There are many many studies that state our beliefs are the most significant contributors to our behaviors and if you don’t like your behaviors AND want to make a change, that you need to change your beliefs. For me, I benefited greatly through my struggles with divorce, alcoholism and issues with my mother from changing my beliefs through Cognitive Behavioral Therapy (CBT); known to be a highly effective modality for change. You might not want to go to therapy, or maybe you simply don’t have the $$ for it – here’s an online tool for re-framing your thinking. I went through the steps and found this tool to be easy to use and provokes thinking; AND with anything, it requires constant daily vigilance in order for the process to work. It’s not a one and done type tool. I share this link with you today in an effort to provide you with a tool that can promote some introspection and hopefully get you on the right track to execute the changes you wish to make in your life.

I welcome your comments at gingerross23@gmail.com or here on Facebook.

Thank you Mark Tyrrell, from Uncommon Knowledge, for this link

http://reframe.thnk.org/tool/step/1/

Look at yourself and your choices today – how can you re-frame your thinking to live your life on purpose?